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empowering high-achieving professionals
Just like you
struggling with chronic digestive discomfort, allergies, and skin issues
to radiate from the inside out and thrive in your distinguished purpose.
Eat comfortably again
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What you eat matters, but do you know what's right for you? Learn tools to select optimal foods, digest better, become a cooking savant, and heal your gut.
Clear up your skin
Your skin can mirror internal inflammation. Figure out your triggers, feel confident picking grooming products, and get glowing again.
Enhance your environment
Some indoor pollutant concentrations are 2-5x higher than outdoors. How's your home or work environment impacting your health? Identify key players impacting your symptoms and create an environment that supports your goals.
Function optimally
Combine all aspects of wellness, from nutrition to sleep to fitness, in a tailored program for YOU to finally find the results you're looking for. Goodbye bloating, brain fog, and breakouts. Regain vitality in a custom, sustainable way.
Hi, I'm Angela
I get it. It's incredibly frustrating to have big dreams, goals, and a vision for your life, but be held back by demoralizing symptoms that have zapped your energy and self-worth.
Maybe this has gone on for months or even years without resolution despite seeking help.
After a toxic mold exposure, I struggled for almost a decade with IBS and food sensitivities, skin breakouts, brain fog and the inability to focus, and all sorts of allergies.
I saw almost 30 providers without any success.
I finally began to heal when I approached my situation from a holistic viewpoint, evaluating my living environment for my unique triggers, adjusting my lifestyle habits and diet to decrease inflammation, and dealing with the complicated emotions resulting from years of malaise.
Using my background in research and healthcare, I build this business to help support people like you, so you can move past these challenges and live your most optimized life.
more about me
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1:1 Coaching
Workshops
Cooking Demonstrations
Personalized, weekly attention through a holistic plan to help you to move past your challenges and achieve vitality.
Inspiring and informative talks to teach large groups strategies to take back their life from health challenges.
Specialized teaching for individuals or groups to create healthy, delicious meals with basic tools and skills.
schedule a call
Your breakouts, bloating, and brain fog have taken too much of who you are.
Don't settle. You haven't tried everything yet. Overcome your symptoms and live the life you're meant to live.
Don't just live with it.
It's time to thrive.
tom c.
“My biggest issues were making the necessary modifications to my diet, lifestyle, and menu planning according to my restrictions. I had never done coaching before, but Angela inspired me to overcome those hesitations because she is warm, friendly, a great listener, helpful planner, and a problem solver. I learned to be an advocate for my own health and the importance of creating a supportive environment. Angela has the knowledge to navigate your reality, she listens to where you are, and helps you sail your ship to where you need to go to make the lifestyle changes needed for your own plan and goals. She is a gem to work with.”
andrea a.
“I was initially worried about making time for coaching, but Angela was incredibly flexible to work with my hectic schedule, and I am glad I invested the time for myself. I had been dealing with skin flare-ups from unknown sources for about 6 months before working with Angela. In addition to reducing the frequency of my flare-ups, I gained self-awareness and learned to make informed decisions when bringing new products into my home which could contribute to my breakouts. Angela provides an incredibly informed and experienced perspective to help implement long-term, healthy changes. She worked closely with me to make sure I felt comfortable. I am grateful for Angela’s holistic approach and feel confident in my ability to continue my wellness journey.”
You're Not Alone
1. Schedule a free call
2. Activate your wellness plan
3. Get back to your best life
Choose a time for a free discovery session and see if my services are a good fit for your needs.
You'll take specific, individualized steps to push past your health challenges, with lots of support and teaching.
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ready to get started?
Feel in control of your symptoms, achieve peace in your body, and finally thrive.
My philosophy
Your mindset, nutrition, sleep, movement, spiritual health, and physical environment all contribute to your health potential, or ability to thrive.
While using these foundational principles of wellness, I emphasize lowering the “toxic load,” or the unnecessary physical stressors preventing our bodies from functioning optimally.
I guide clients from a holistic view point, using education, practical lifestyle adjustments, and accountability to empower them to regain their vitality while transforming their living environments into healing sanctuaries to complement and sustain their health journeys.
Check out my programs
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Resolutions Revisited: How to Actually Achieve Your Goals
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